Buy Punch bags, hanging at Europe's No. 1 for home fitness
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#1In stockMaterialartificial leatherFillingThe punching bag comes filledWeight20 kgSize37x108 cmDurabilityMaterialVariety of exercisesWorkmanshipYou save 103 złRRP 491 zł388 zł -
#2In stockMaterialnylon fabricFillingThe punching bag comes filledWeight20 kgSize30x75 cmDurabilityMaterialVariety of exercisesWorkmanship491 zł -
#3In stockMaterialnylon fabricFillingThe punching bag comes filledWeight20 kgSize30x90 cmDurabilityMaterialVariety of exercisesWorkmanshipYou save 5%30-day best price 589 złBefore 589 zł558 zł -
#4In stockMaterial-Filling-Weight-Size-DurabilityMaterialVariety of exercisesWorkmanshipYou save 15%30-day best price 1 859 złBefore 1 859 zł1 567 zł -
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In stockMaterialbizonylFillingThe punching bag comes filledWeight34 kgSize35x120 cmDurabilityMaterialVariety of exercisesWorkmanshipYou save 5%30-day best price 589 złBefore 589 zł558 zł -
In stockMaterialartificial leatherFillingThe punching bag comes filledWeight36 kgSize35x150 cmDurabilityMaterialVariety of exercisesWorkmanship740 zł -
In stockMaterialnylon fabricFillingThe punching bag comes filledWeight16 kgSize30x80 cmDurabilityMaterialVariety of exercisesWorkmanshipYou save 5%30-day best price 516 złBefore 516 zł488 zł -
Out of stockMaterialnylon fabricFillingThe punching bag comes filledWeight5 kgSize19x43 cmDurabilityMaterialVariety of exercisesWorkmanshipYou save 5%30-day best price 344 złBefore 344 zł325 zł -
In stockMaterialnylon fabricFillingThe punching bag comes filledWeight25 kgSize33x120 cmDurabilityMaterialVariety of exercisesWorkmanshipYou save 5%30-day best price 506 złBefore 506 zł479 zł -
344 zł
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You save 6%30-day best price 74 złBefore 74 zł69 zł
Hanging punch bags - effective boxing training
The punch bag forms the basis of your boxing training. The target of training is a preferably realistic imitation of the opponent. Therefore, we offer you punch bags of different versions regarding material, size, and weight.Hanging punch bags offer the advantage that the lower area of the punch bag is free standing and it can be used for exercising kicks. Furthermore, the accuracy can be exercised on slightly swinging punch bags, because the moving punch bag imitates the opponent.
According to body weight and fitness, the weight of the punch bag should be adapted. The heavier and more exercised a person is, the heavier should be the punch bag.
A longer punch bag might be better for training of martial arts, which also include kick combinations, i.e., MMA, kick boxing or karate, and mainly for exercising low kicks. The punch bag can also be used for training of floor fights of MMA.
High-quality punch bag materials are bizonyl (extremely hard-wearing special synthetics) and real leather, because these materials are very resistant and durable.
We recommend additionally the purchase of a professional punch bag mounting - for starting a safe and comfortable boxing training.
