Buy Punch bags, hanging from Europe's No. 1 for home fitness
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Materialartificial leatherFillingThe punching bag comes filledWeight20 kgSize37x108 cmDurabilityMaterialVariety of exercisesWorkmanship
You save 21 złRRP 388 zł367 zł -
Materialnylon fabricFillingThe punching bag comes filledWeight25 kgSize33x120 cmDurabilityMaterialVariety of exercisesWorkmanship30-day best price 479 złRRP 506 złBefore 479 zł467 zł
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Materialartificial leather - PUFillingThe punching bag comes filledWeight36 kgSize35x150 cmDurabilityMaterialVariety of exercisesWorkmanship30-day best price 860 złYou save 5%Before 860 zł809 zł
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Materialartificial leather - PUFillingThe punching bag comes filledWeight21 kgSize30x152 cmDurabilityMaterialVariety of exercisesWorkmanship30-day best price 634 złYou save 5%Before 634 zł600 zł
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Materialartificial leatherFillingThe punching bag comes filledWeight30 kgSize30x100 cmDurabilityMaterialVariety of exercisesWorkmanship30-day best price 491 złYou save 5%Before 491 zł465 zł
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Materialnylon fabricFillingThe punching bag comes filledWeight20 kgSize30x90 cmDurabilityMaterialVariety of exercisesWorkmanship30-day best price 589 złYou save 5%Before 589 zł558 zł
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Material-Filling-Weight-Size-DurabilityMaterialVariety of exercisesWorkmanship30-day best price 1 959 złYou save 5%Before 1 959 zł1 859 zł
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30-day best price 74 złYou save 6%Before 74 zł69 zł
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Materialnylon fabricFillingThe punching bag comes filledWeight5 kgSize19x43 cmDurabilityMaterialVariety of exercisesWorkmanship30-day best price 344 złYou save 12%Before 344 zł302 zł
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Materialartificial leatherFillingThe punching bag comes filledWeight7 kgSize35x50 cmDurabilityMaterialVariety of exercisesWorkmanship30-day best price 432 złYou save 5%Before 432 zł409 zł
Hanging punch bags - effective boxing training
The punch bag forms the basis of your boxing training. The target of training is a preferably realistic imitation of the opponent. Therefore, we offer you punch bags of different versions regarding material, size, and weight.Hanging punch bags offer the advantage that the lower area of the punch bag is free standing and it can be used for exercising kicks. Furthermore, the accuracy can be exercised on slightly swinging punch bags, because the moving punch bag imitates the opponent.
According to body weight and fitness, the weight of the punch bag should be adapted. The heavier and more exercised a person is, the heavier should be the punch bag.
A longer punch bag might be better for training of martial arts, which also include kick combinations, i.e., MMA, kick boxing or karate, and mainly for exercising low kicks. The punch bag can also be used for training of floor fights of MMA.
High-quality punch bag materials are bizonyl (extremely hard-wearing special synthetics) and real leather, because these materials are very resistant and durable.
We recommend additionally the purchase of a professional punch bag mounting - for starting a safe and comfortable boxing training.
