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Startnow your weight bench training at home.
A weight bench is the compact and space-saving alternative to a weight station, to perform varied and comprehensive strength training within your own four walls. In combination with strength training elements, such as barbells and dumbbells, a weight bench provides you with numerous exercise options to holistically strengthen your muscles in the back, arms, and also legs or buttocks. This makes a weight bench an ideal item of fitness equipment to sustainably improve your physical performance and your health in general.
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Fitshop puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories.
Compare easily the products using the Fitshop expert review and find your appropriate equipment.
A weight bench is the compact and space-saving alternative to a weight station, to perform varied and comprehensive strength training within your own four walls. In combination with strength training elements, such as barbells and dumbbells, a weight bench provides you with numerous exercise options to holistically strengthen your muscles in the back, arms, and also legs or buttocks. This makes a weight bench an ideal item of fitness equipment to sustainably improve your physical performance and your health in general.
You want to buy a weight bench? Fitshop is happy to give you advice!
The training with a weight bench becomes more and more popular in Germany. This kind of training is ideal for beginners, persons with physical restrictions or performance-oriented sportsmen for muscle building, for rehabilitation after injuries or for weight reduction. The free weight training is a popular workout in order to improve the coordinative abilities. It provides the advantage that the so called supporting muscles and muscle fibres are trained as well as the isolated muscle groups. Doing equipment training, you often only reach the isolated muscles. Those, i. e., who train the shoulder muscles with dumbbell shoulder press, will also train a bigger number of surrounding muscle groups, which allow the body to stabilise the weight in the air. If you are already looking for an appropriate weight bench, you will notice soon that there is a large selection of different weight benches in different price classes. Choosing the appropriate weight bench among this selection of different weight benches is extremely difficult. In order to find your ideal weight bench, we give you an overview, which features of a weight bench are of enormous importance so you can start your training with fun and motivation.Pay attention to the exercising possibilities!
- Weight bench with rack
- Multi-functional weight bench
Weight bench purchase advice: The quality is decisive!
- Weight bench upholstery
The weight bench user weight - how high should it be?
It's mainly for advanced and experienced strength sportsmen, who should choose a weight bench which is as sturdy as possible. However, the maximum weight should also be chosen for beginners, so that enough space is given for a training progress and an increase in strength. The indication of the loadability of training benches differs in the maximum loadability (weight of the user plus used weights) and the maximum user weight (weight of the user).
Weight bench manufacturers in an overview: The most important brands.
The advantages of a Kettler weight bench.
Kettler weight benches are very popular due to their versatility, the good quality, and their functionality. A Kettler weight bench is ideal either for barbell training as well as for the training with dumbbells. Some training benches of the popular manufacturer are equipped with wide-range training possibilities. Being equipped with a device for bench press, lat pull, butterfly, and leg curl, these weight benches offer you the whole range of exercises and present complete home gyms. These weight benches offer a good quality and an enormous training diversity for starting weight training as well as for experienced sportsmen. The precious design upgrades your fitness room and makes the training an experience.
Highest quality: A Hoist weight bench.
When it comes to high-quality training equipment, a product of Hoist is the first choice. The machines convince fitness gyms and hotel facilities by their quality without compromise - Hoist also offers excellent weight benches of highest quality for the ambitious leisure sportsman. The products are carefully made of best materials. The frame is made of heavy steel, whcih is neatly welded. Hence, the bench is of a phenomenal stability and sturdiness, which makes it suitable for the use of highest weights!
- Hoist Flat Bench
The upholsteries of a Hoist weight bench are made of a special synthetic leather and are very hard-wearing. They guarantee a maximum durability and comfort throughout the strength training exercises. Multi-functional benches of Hoist are equipped with the most durable and safest system for adjustments of the weight bench. And: The system is user-friendly and can be quickly adjusted between the training sessions.
When you attach importance to a maximum loadability, a fixed flat bench of Hoist is our recommendation: The legendary Hoist Flat Bench can take loads of unbelievably 450 kg. This enormous stability is achieved by going without adjusting possibilities. These power packs even resist every load throughout intensive use at a gym. Do you want to include really heavy weights in your training plan? Then we recommend Hoist!
Finnlo weight bench - practical and stable.
A weight bench of Finnlo is suitable for the training with free weights like dumbbells and barbells. Using a barbell module, Finnlo training benches can be extended, so that exercises of barbell training, as i. e. the bench press, can be done more comfortably and more effectively. Thanks to a high maximum user weight, Finnlo weight benches are sturdy and can be well used for the weight training with heavier training weights. Easy adjusting mechanisms facilitate the adjustment of the Finnlo weight bench and make it possible that common strength training exercises can be done. The construction of the Finnlo machines is practical and allows you good training possibilities.
A Taurus weight bench for maximum performance.
A Taurus weight bench offers the sportsman what is important for doing strength sports: performance. Taurus weight benches meet this requirement by integrating constantly innovations and optimisations in design and function. A high quality and user-friendliness at an excellent price-performance ratio are the successful result. Either for the private fitness room or the professional use at a gym - A Taurus weight bench fulfills the promise of long durability even for permanent use of high weights. A Taurus multi-functional bench is perfect for versatile exercises. Being used as an incline bench, i. e., you can especially train the upper chest muscles doing bench press. Vice versa, being used as a negative bench, the lower chest muscles are well demanded doing bench press. Even being used as durable flat bench, we offer you weight benches of the brand Taurus. A fixed flat bench is ideal for very ambitious sportsmen, whose requirements in strength sport demand a high performance of a weight bench. You can get some Taurus weight benches in extremely advantageous sets. Save your money by purchasing your weight bench with weights.
The Fitshop test rating: That's how we check and evaluate a weight bench.
Our team of sports scientists, performance sportsmen, and service technicians with an experience of many years checks the products according to different categories. Using the Fitshop test rating, you can easily compare the products and hence find the appropriate machine for your training. For checking a weight bench, we use the folling criteria:
- Equipment: The equipment of a weight bench includes the design (i. e., flat bench, incline bench), the quality of the upholstery as well as extras like biceps curlpult, transport wheels or levers. Furthermore, some machines are equipped with extended training modules like integrated or free weight racks incl. a dumbbell and a barbell bar in a set. The training comfort of well equipped weight benches is very high.
- Stability: A sturdy construction with high frame thickness gives the weight bench stability. In addition, the own weight, the floor space, and the general workmanship are considered. A stable weight bench is not just durable - it stands also safely during an intensive use and offers a higher loadability for the use of high weights.
- Training diversity: A big training diversity is achieved by the number of exercising possibilities of different body parts. Adjustable machines with extended training modules achieve the best results.
- Adjustability: This criterion considers the adapting options of single modules to the user. The quality of the adjusting mechanisms is also considered throughout the evaluation. The adjustability contributes to a higher variability of the training. Correct joint angles optimise the course of motion additionally and prevent malpositions.
- Hoist Flat Bench
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