Drążek swing stick Flexi-Sports w Fitshop nr 1 w Europie do fitnessu domowego

Strengthen deep muscles with the original Flexi-Bar

Exercising with the Flexi-Bar, a deep reaction of the body is released by the produced vibration. The deep muscles of user are strengthened, i.e.. Besides an increase in strength-stamina, the metabolism is also increased from a special training intensity with the swing sticks onwards. Coordination exercises are also excellently done with the Flexi-Bar.

Successful against back pain with Flexi-Bar

Thanks to deep muscle training, the deeper back muscles are built as well. The back zone is strengthened, back pains are successfully counteracted.
Spine problems and false postures are fought against, as long as they have muscular causes. Muscle groups are specifically demanded with Flexi-Bars.

High fat burning with Flexi-Bar training

Metabolism is strongly stimulated for a Flexi-Bar training of 30 min with functional movement.In comparison, more calories are burnt than for jogging, cycling or walking. This is proved by studies. The total energy basal metabolic rate is increased by the workout. Calory consumption is even higher during the period of rest.