Proud Castiron Kettlebell

Proud Cast Iron Kettlebell - Explosiveness, strength and flexibility

Training with kettlebells provesextremely versatile. The Proud Castiron Kettlebell enables muscle-building, strength-increasing, felaxibility and coordination exercises. All muscle groups can be trained with this versatile training device: legs, back, chest, shoulders, stomach and arms.
A distinctive feature of such workouts is the incoproration of additional muscles otherwise uninvolved in isolated strength training. In addition to increasing fitness and strength, kettlebell training enables intensive fat burning in interval sessions. The cast iron is very robust, guaranteeing a smooth, matt structure across the surface. This means that the dumbbells fit into the hand comfortably, not rubbing against the handle or the surface of the ball when coming into contact with the skin.